Alicia’s Testimony

“You do have time! Even if it’s 30mins to train! Even if it’s 11pm! I will train and I do have time and it makes me feel strong! I learnt to stop making excuses training is not a chore!! It’s something I will continue doing! I’m over the moon! Before this Challenge I “ran” a 21km in 3h54 after this challenge I ran a 21km in 2h50. Im feeling strong! My confidence is growing and so am I! I also did a 5km PB of sub 30min!”

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Lisa’s Testimony

Lisa’s Testimony

"The past few years I wasn’t in a good space, I just wasn’t making myself a priority and I wasn’t eating correctly nor exercising. And I came to a point where I had to do something to change. Leiere, you have been so inspiring, beautiful and kind, and I knew you were...

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Shane’s Testimony

Shane’s Testimony

"I joined LFF because I wanted to change my life into a healthy and happy lifestyle. I wanted to achieve mental and physical growth. I choose LFF because you inspired me to look after my body whilst enjoying my social life and still having a life outside fitness and...

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Louisa’s Testimony

Louisa’s Testimony

"I have been exercising for a few years now but have always struggled with weight loss. I needed guidance on nutrition and the correct way to manage my eating habits. I have always been the first one to binge eat on weekends and man if I had a horrible day at work...

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