“As a fit person in general, being on an IVF journey really set me back. My hormones were all over the place and my metabolism not ideal. Add Covid-lockdown on top of that and there was me trying to claw back to a glimmer of my old self. I didn’t want to overthink what exercises to follow and the diet that must be quick and easy. As a breastfeeding mum, my time is limited. I was also not interested in eating fish and broccoli. Therefore my search for a “lifestyle friendly fitness coach” started. I came across LFF on Facebook and saw the amazing transformations on previous Challenges.
My interested were sparked and I made a promise that I will sign up for the next Challenge. And yay to me! I thoroughly enjoyed the layout of the weight training and the diet, if we can call it one, had me walking on cloud 9. I did not feel deprived, and that had me hooked.
The support were amazing throughout the 8 weeks, and I loved the little message and stories of the fellow LFF participants. Felt more like a sisterhood then anything else. Not done with my journey yet and made myself a promise Dec 2022 I’m da-bikini.bom.com!”