“I decided to take on this Challenge to kickstart a new phase in my life. A journey to become the best that I can be. I didn’t have much expectations going into the Challenge. I wanted to tone and if possible lose a few kilograms. What I didn’t know is that I would achieve that and SO much more!
LFF changed my mind completely when it comes to nutrition. I’ve always been into my exercise but nutrition was where I was lacking. The Challenge has taught me that healthy meals can be yummy, simple and non-restrictive! I feel so much stronger, healthier, motivated and proud of myself for giving it my all for 8 weeks! I really impressed myself.
I really enjoyed educating myself about nutrition and exercise with the LFF team’s help. I also loved the honesty from the girls on the group and Lei. There was never any judgement and only words of encouragement!
Thank you for your effort you put into the meal plans, they are really great!”