Dehné’s Testimony

“About a year ago I was in a very bad horseriding accident. I was nearly paralyzed and that gave me quite the fright. Luckily prior to the accident I did bucket loads of cardio (which I know now is not really the way to go) and that boosted my recovery rate a lot. Actually it cut my recovery time in half! Following my recovery, I just realized how important it is to look after your body, for without it you wouldn’t be here. This Challenge truly pushed me out of my comfort zone and allowed me to grow. Thanks to Leiere I feel so knowledgeable about how to continue my fitness journey and make the best of every single moment! I am so proud of myself for completing this Challenge and I am so much more knowledgeable now about how to continue my fitness journey! Loved every bit of it!”

Need a change

JOIN a Program today!

I have formulated different goal orientated Programs to allow you to reach your ultimate body and health desire, whether it’s to shred fat, shape muscle, adapt healthier eating habits or balance hormones, there is a Program for every goal. Click the button below to see what I offer.

Related Articles

Lisa’s Testimony

Lisa’s Testimony

"The past few years I wasn’t in a good space, I just wasn’t making myself a priority and I wasn’t eating correctly nor exercising. And I came to a point where I had to do something to change. Leiere, you have been so inspiring, beautiful and kind, and I knew you were...

read more
Shane’s Testimony

Shane’s Testimony

"I joined LFF because I wanted to change my life into a healthy and happy lifestyle. I wanted to achieve mental and physical growth. I choose LFF because you inspired me to look after my body whilst enjoying my social life and still having a life outside fitness and...

read more
Louisa’s Testimony

Louisa’s Testimony

"I have been exercising for a few years now but have always struggled with weight loss. I needed guidance on nutrition and the correct way to manage my eating habits. I have always been the first one to binge eat on weekends and man if I had a horrible day at work...

read more
Follow Us

Subscribe to LFF For Updates & Offers