Dehné’s Testimony

“About a year ago I was in a very bad horseriding accident. I was nearly paralyzed and that gave me quite the fright. Luckily prior to the accident I did bucket loads of cardio (which I know now is not really the way to go) and that boosted my recovery rate a lot. Actually it cut my recovery time in half! Following my recovery, I just realized how important it is to look after your body, for without it you wouldn’t be here. This Challenge truly pushed me out of my comfort zone and allowed me to grow. Thanks to Leiere I feel so knowledgeable about how to continue my fitness journey and make the best of every single moment! I am so proud of myself for completing this Challenge and I am so much more knowledgeable now about how to continue my fitness journey! Loved every bit of it!”

Need a change

JOIN a Program today!

I have formulated different goal orientated Programs to allow you to reach your ultimate body and health desire, whether it’s to shred fat, shape muscle, adapt healthier eating habits or balance hormones, there is a Program for every goal. Click the button below to see what I offer.

Related Articles

Deidre’s Testimony

Deidre’s Testimony

"I needed a boost to get back to being fit, lean and healthy. After I got divorced, I had no time to train being a single mom of 2, and even after I got engaged and my new partner supported me fully, I just didn't want to!! I needed to get refocused and LFF looked...

read more
Samantha’s Testimony

Samantha’s Testimony

"I’ve always wanted a toned look, but no matter what I did, I couldn’t achieve it. I’ve always known a LFF Challenge was going to change my life. The non restriction approach pulled my attention the most, because I’ve done diets before, but always ended up picking up...

read more
Anneke’s Testimony

Anneke’s Testimony

"I joined the Hourglass Challenge as I was sitting at the airport on the way to the Maldives. I knew that for 3 weeks I was going to go 'all out' while on holiday, and would need to make a plan when I get back. Through many failed attempts to exercise and eat healthy,...

read more
Follow Us

Subscribe to LFF For Updates & Offers