Deidre’s Testimony

“I needed a boost to get back to being fit, lean and healthy. After I got divorced, I had no time to train being a single mom of 2, and even after I got engaged and my new partner supported me fully, I just didn’t want to!! I needed to get refocused and LFF looked like it was fun, supportive and it really worked!

I needed a shift in mindset – and I got exactly that! 80% whole foods – 20% soul foods. I love the training routines, I love the food and I just love the motivation on the platform, Facebook as well as on the WhatsApp group – it is phenomenal!

I now feel like I can literally achieve anything that I set my mind to. Except for the last week, I never skipped one training session! It was so much fun – I didn’t have to find excuses for not going, I absolutely loved every minute of the Challenge, and I have already signed up for the next one.

I really loved the versatility and the support! I love my Client Portal, I love the programmes in Excel, I just love the whole experience!

I just wanted to say thank you to you Lei. I have signed up with so many online coaches and I have never received the support, guidance and love from any coach! You truly are one amazing coach. Thanks for the “real talk”, thank you for the support, and thank you for all the effort that you put into this. It has really changed the way I think about training and diet forever! I now wake up looking forward to my training session, and flexible dieting has never even occured to me before. But I just love every step of this journey. Although my journey is far from over – I will be taking every step with you going forward!! LFF babe for life!”

Need a change

JOIN a Program today!

I have formulated different goal orientated Programs to allow you to reach your ultimate body and health desire, whether it’s to shred fat, shape muscle, adapt healthier eating habits or balance hormones, there is a Program for every goal. Click the button below to see what I offer.

see more lff testimonials

Lisa’s Testimony

Lisa’s Testimony

"The past few years I wasn’t in a good space, I just wasn’t making myself a priority and I wasn’t eating correctly nor exercising. And I came to a point where I had to do something to change. Leiere, you have been so inspiring, beautiful and kind, and I knew you were...

read more
Shane’s Testimony

Shane’s Testimony

"I joined LFF because I wanted to change my life into a healthy and happy lifestyle. I wanted to achieve mental and physical growth. I choose LFF because you inspired me to look after my body whilst enjoying my social life and still having a life outside fitness and...

read more
Louisa’s Testimony

Louisa’s Testimony

"I have been exercising for a few years now but have always struggled with weight loss. I needed guidance on nutrition and the correct way to manage my eating habits. I have always been the first one to binge eat on weekends and man if I had a horrible day at work...

read more