Dorian’s Testimony

“After having a baby I had been struggling to get back into any kind of exercise and eating routine. I was feeling unhappy & uncomfortable in my own body and didn’t know how to start or stick to a program. A friend recommended the Challenge as she’d done the previous one and was very happy with the results. I really felt like a needed a step by step, detailed guide that I could just follow without having to spend hours researching & still not knowing if I was doing the right thing. Also the accountability of being in a challenge where there are check ins was something I needed to push me and keep me motivated.

I’m extremely proud of myself for sticking to the eating plans and workout schedule. Much more confident about my body, stronger & fitter. I’ve learnt more about which exercise I enjoy and I’m good at, also what foods my body responds to. I’ve been disciplined in my choices and I’m really proud of the consistency.”

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Lisa’s Testimony

Lisa’s Testimony

"The past few years I wasn’t in a good space, I just wasn’t making myself a priority and I wasn’t eating correctly nor exercising. And I came to a point where I had to do something to change. Leiere, you have been so inspiring, beautiful and kind, and I knew you were...

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Shane’s Testimony

Shane’s Testimony

"I joined LFF because I wanted to change my life into a healthy and happy lifestyle. I wanted to achieve mental and physical growth. I choose LFF because you inspired me to look after my body whilst enjoying my social life and still having a life outside fitness and...

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Louisa’s Testimony

Louisa’s Testimony

"I have been exercising for a few years now but have always struggled with weight loss. I needed guidance on nutrition and the correct way to manage my eating habits. I have always been the first one to binge eat on weekends and man if I had a horrible day at work...

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