“Since matric I have struggled to balance my weight due to medical and other reasons. Playing netball for my country and well as my province this was not a good thing. I always felt insecure and knew that my weight was holding me back. I wanted to make a lifestyle change! I have always trained hard, but never knew what I had to eat to enhance my performance. This journey has been amazing! I have learned so much. I am excited to continue this new journey! I feel confident and comfortable in my own skin. I feel healthy and fit and AMAZING!!!!”
Annalize’s Testimony
"When I was younger I never struggled with my weight, until 2017. I was diagnosed with hypothyroidism, and it was really a struggle to lose weight. But eventually I lost a few kilos and was able to fall pregnant. This year I decided that after my two babies I needed...
