Gys-Mari’s Testimony

“I never felt confident in myself. I was shy about my curves and insecure about my body. I experimented with a lot of diets and programs, but I could never create a lifestyle out of them. I decided to join the LFF team to become the best version of myself. By the end of the Challenge I became comfortable with flexible dieting. I created a new mindset, with new goals and healthy habits. The girls on the group were so supportive and motivational. Leiere was always there; to support us, to motivate us and to keep us positive.

This Challenge showed me that training can be enjoyable and you don’t have to starve or eat dull food to loose weight. I made training and nutrition a lifestyle, not just a phase in life. I feel happy, confident and so excited for what’s waiting. This Challenge made me comfortable with living a balance, healthy lifestyle (80/20), to still enjoy life but to sustain a healthy diet. LFF was the kickstart I needed to a healthy, sustainable lifestyle.

Leiere, WELL DONE! Congratulations on creating one of the best fitness Challenges. Your effort & thoroughness is clearly visible and I can’t thank you enough for what you have done for me and so many other women.”

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