Heike’s Testimony

“I moved to the United States a little over a year ago and gained so much weight because of the food, stress eating and trying all the different food types America has to offer. I was always conscious about my weight and went to the gym, but I was always so uncomfortable and didn’t actually know what to do to achieve my goals. I was tired of feeling uncomfortable in my skin and decided to do Leiere Falck’s Challenge. I’ve always seen it on social media and saw some of my friends doing her Challenges and the results were amazing. This was an incredible Challenge. It taught me so much and now I have a better relationship with food and the gym. The results were great and I can’t wait for the next one!

It made me realize that healthy food can also be just as delicious as that Mc Donald’s burger we always crave. I hated going to the gym because I didn’t know what to do, how many to do of an exercise or how many sets to do, but now I understand it so much more because of Leiere’s guidance and program. I feel great. I’m more energized and so much more confident. I’m also proud of myself to actually sticking to the program and completing it.

You are super supportive and so good with communication! Thanks for keeping us motivated!”

 

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