Jenice’s Testimony

“I found myself being extremely unhappy within myself… I had no confidence and I wanted to start looking at myself in a different way… Sjoe! This Challenge changed my way of thinking when it comes to training and nutrition! It made such a difference on how I used to think and now that I actually understand what and why I’m taking in the foods that I am, I can make better decisions on what my body needs.

I feel stronger! I feel a that I have a little bit more confidence and I feel in some way at ease with myself… There is still a long way to go and I have also learnt that I can do it and I never thought I would. I have really enjoyed doing this Challenge and I am definitely going to do another one!”

Need a change

JOIN a Program today!

I have formulated different goal orientated Programs to allow you to reach your ultimate body and health desire, whether it’s to shred fat, shape muscle, adapt healthier eating habits or balance hormones, there is a Program for every goal. Click the button below to see what I offer.

Related Articles

Lisa’s Testimony

Lisa’s Testimony

"The past few years I wasn’t in a good space, I just wasn’t making myself a priority and I wasn’t eating correctly nor exercising. And I came to a point where I had to do something to change. Leiere, you have been so inspiring, beautiful and kind, and I knew you were...

read more
Shane’s Testimony

Shane’s Testimony

"I joined LFF because I wanted to change my life into a healthy and happy lifestyle. I wanted to achieve mental and physical growth. I choose LFF because you inspired me to look after my body whilst enjoying my social life and still having a life outside fitness and...

read more
Louisa’s Testimony

Louisa’s Testimony

"I have been exercising for a few years now but have always struggled with weight loss. I needed guidance on nutrition and the correct way to manage my eating habits. I have always been the first one to binge eat on weekends and man if I had a horrible day at work...

read more
Follow Us

Subscribe to LFF For Updates & Offers