“I have never been one for following diets since it has never been sustainable for me, but with LFF I decided to take a a leap of faith and wow has it paid off! It is so easy to maintain and it has taught me that my goal is more long term and something that I could sustain for the rest of my life! Definitely can’t go wrong with Lei!
May way of thinking changed a lot. This is NOT going to be a quick fix but more like building legos, you have to add each block separately (even the tiniest ones you think won’t make a difference). Without the foundation you won’t be able to maintain your progress. This Challenge taught me that every exercise and every meal I was having was helping me build my future body, but that doesn’t mean I can’t still have my favourite foods.
I feel amazing and so confident – I feel like I can rule the world. I really enjoyed Lei’s motivation and seeing my mind and body change for the better. The Mindset Coaching also gave me a different point of view towards a healthy lifestyle.
Thank you so much!”