Samantha’s Testimony

“I’ve always wanted a toned look, but no matter what I did, I couldn’t achieve it. I’ve always known a LFF Challenge was going to change my life. The non restriction approach pulled my attention the most, because I’ve done diets before, but always ended up picking up double the weight I lost afterwards. I love carbs and most diets restricted carbs and when I started eating it again, I would loose my results. I was fed up with it, because I knew carbs weren’t bad for you and eating less was just as bad and I didn’t find doing either of them was worth it so I wanted something that I could turn into a lifestyle that I would enjoy and get the results I wanted. And I’ve always been a fitness freak. So LFF was my answer.

I’ve always wanted to do a LFF Challenge, but couldn’t afford it. I knew that LFF’s approach worked and when I finally could afford it, I took my shot and I would never exchange it for anything else. It changed my life and I achieved my goals, just like I wanted to and knew I would with LFF. My experience was like a “I told you so” moment, which brings a bundle of joy every time I think about it. I feel so proud, confident, motivated and excited. To be honest I feel “sexy” and so confident in my body that I don’t have words that would do it justice. (Every time I walk I squeeze my glutes, and oh it feels so goooood and it puts a smile on my face every time). Thank you LFF for proving me right!

This Challenge changed my whole perspective on how to combine the two to enjoy life and get the results you want. A new lifestyle not a diet. I feel sexy, confident and super motivated! I feel like a whole new person, and absolutely enjoyed EVERYTHING about this Challenge!”

Need a change

JOIN a Program today!

I have formulated different goal orientated Programs to allow you to reach your ultimate body and health desire, whether it’s to shred fat, shape muscle, adapt healthier eating habits or balance hormones, there is a Program for every goal. Click the button below to see what I offer.

Related Articles

Deidre’s Testimony

Deidre’s Testimony

"I needed a boost to get back to being fit, lean and healthy. After I got divorced, I had no time to train being a single mom of 2, and even after I got engaged and my new partner supported me fully, I just didn't want to!! I needed to get refocused and LFF looked...

read more
Anneke’s Testimony

Anneke’s Testimony

"I joined the Hourglass Challenge as I was sitting at the airport on the way to the Maldives. I knew that for 3 weeks I was going to go 'all out' while on holiday, and would need to make a plan when I get back. Through many failed attempts to exercise and eat healthy,...

read more
Chanel’s Testimony

Chanel’s Testimony

"When I was pregnant I gained a lot of weight, I was really unhappy about how my body looked postpartum. After my baby turned 1, I decided it's time to get my body back! But it was not easy. I tried a lot of things, cutting out certain food groups, exercising but I...

read more
Follow Us

Subscribe to LFF For Updates & Offers