“I have gained weight and lost weight so many times during the past few years and I just needed to find my goal weight and maintain it. If there is one thing Leiere taught me is to just make healthier choices. You don’t have to limit yourself on anything but rather being mindful with your choices. This Challenge has given me so much confidence and it’s definitely only the beginning of my journey. I look forward to embarking on my healthy lifestyle journey. I basically never training upper body and always neglected it. With Leiere showing me that training with a plan always show results. Once I started seeing results in my upper body I got addicted. That’s just another thing I loved, walking into the gym with a plan and not having to think what I’m going to do next. The training was my favourite part of this challenge.
I feel amazing! I feel so motivated to keep going and seeing more results. The feeling you get when clothes that didn’t fit before fit now, and other clothes are too big now, is just amazing!”
