Shane’s Testimony

“I joined LFF because I wanted to change my life into a healthy and happy lifestyle. I wanted to achieve mental and physical growth. I choose LFF because you inspired me to look after my body whilst enjoying my social life and still having a life outside fitness and not only restricting myself everywhere I go.

This Challenge showed me that I can still enjoy all my favourites and still enjoy food. I never felt hungry and feel proud to say that I found a new way of looking at food and that it’s not my enemy. What I enjoyed most was the motivational messages from Lei – she makes you feel special and is very supportive which helps you to lift yourself up after a bad day or week and just makes you ready for the next gym session.

Everything was just perfect!”

 

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