PROGRAMS
LIFESTYLE REBUILD PROGRAM
BANDED SHREDDER + CORE PROGRAM
WOMEN’S HORMONAL RESET GUIDE
SHOP
ALL PRODUCTS
LFF MERCHANDISE
TESTIMONIES
TESTIMONIALS
TRANSFORMATIONS
IT’S LEIERE FALCK
Products search
FIND A PROGRAM
BAG
CART
Login
Select Page
SEARCH AGAIN
Search for:
STRAIGHT ARM PLANK HOLD
https://leierefalck.co.za/wp-content/uploads/2021/07/STRAIGHT-ARM-PLANK-HOLD.mp4
←
STANDING CALF RAISES
STRAIGHT ARM SIDE PLANK WALKS
→
RETURN TO LIST
Related Articles
MACHINE ASSISTED PULL UPS
read more
CABLE MACHINE FACE PULLS
read more
WALL SIT
read more
« Older Entries
