“Fuelling myself for my busy days has always been a minor detail in my life. My days are always jam-packed and even though I would pack my meals for the day, I would more often than not miss a few of them, never the less it never bothered me. I would fit in a workout every day, because it is something I love doing and it is just a part of my every day. In January of this year I had surgery and took on more projects on top of the responsibilities I already have. At one stage I saw a video that my husband had taken of me and was horrified at how very thin I had gotten. I had lost so much muscle and I didn’t look at all healthy.
I had been following Lei on IG for a while and I have always been extremely impressed by her work ethic and the way in which she has built her business. I have also told her this on occasions. So after seeing this video of myself, I took charge and just knew that I had to do something and LFF would be the way to do it. I incorporated the program into my daily life, I set alarms to eat my meals, put down what I was doing to fit in my workouts and I just kept going. Before I knew it eight weeks had past.
I was in awe of how I FELT! Full of energy, glowing and strong. But the physical changes I saw in the photos along with not just feeling amazing and strong weren’t the only things that changed. My cycles have also always been irregular, but for the first time in my life I had two 28 day cycles in a row. Never did I realize how under-nourished I have been. I have always been an extremely positive and generally happy person. My husband always fondly tells others that it is like the sun comes out when I enter a room. Well, this sunshine is definitely shining even brighter after these eight weeks and I can see how this energy and happiness in mirrored in two kids, my husband and my friends and family when I am around them.
LFF is challenging, fun and the support is awesome. Lei, your program is GOLD!”