“I decided to take this Challenge because I was insecure about myself. I didnt feel comfortable in anything I whore anymore. So I took a chance and did this Challenge and I don’t regret one moment of it. Best decision I made ever.
This Challenge gave me confidence, I learned how to look better after myself and live a healthier life. All thanks to Leiere Falck. I really enjoyed everything, but the best was the motivation through out this whole Challenge. I will forever be a LFF Babe!”
I have formulated different goal orientated Programs to allow you to reach your ultimate body and health desire, whether it’s to shred fat, shape muscle, adapt healthier eating habits or balance hormones, there is a Program for every goal. Click the button below to see what I offer.
"I needed a boost to get back to being fit, lean and healthy. After I got divorced, I had no time to train being a single mom of 2, and even after I got engaged and my new partner supported me fully, I just didn't want to!! I needed to get refocused and LFF looked...
"I’ve always wanted a toned look, but no matter what I did, I couldn’t achieve it. I’ve always known a LFF Challenge was going to change my life. The non restriction approach pulled my attention the most, because I’ve done diets before, but always ended up picking up...
"I joined the Hourglass Challenge as I was sitting at the airport on the way to the Maldives. I knew that for 3 weeks I was going to go 'all out' while on holiday, and would need to make a plan when I get back. Through many failed attempts to exercise and eat healthy,...